The Vital You - Jennifer Hough

About Jennifer

Jennifer's practice is the largest of its kind in North America and has been built solely on word of mouth.  Over 8,500 clients from all over the world have experienced Jennifer's comprehensive assessments, intuitive evaluations, and inspiring step-by-step protocols.  You cannot help but have a better life, after you have been taught the tools to stop sabotaging yourself, and get into the direction of vitality with momentum and ease.

Bio-chemically, there is so much that nutrition can do to support your mental and emotional state.  Far beyond what you have ever imagined – you can arrest cravings, create energy, clear thoughts, and feel more balanced all through nourishing your glands and organs.  Supporting your biochemistry enhances your ability to attract those coincidences and people that will help you find your joy.

 
Food affects so much in our ability to be happy, for instance – did you know:

*  Even 1 coffee in the morning can cause sleeplessness, irritability and hot flashes. One substitute food can rid the addiction, and create real energy....find out in your session how to do that

*  Dehydration is the number 1 cause of cravings for carbohydrates (there are many others) - find out the best way to absorb and use water in your body

*  Magnesium rich foods are the key to healthy bowels - if taken properly.  They are also the key to eliminating sweet cravings...

*  There is an autoimmune reaction to your metabolic processes that causes weight gain in 30% of women over 40, but is rarely tested for (and can be totally addressed through nutrition)
 
About Your Session:

*  Your first session includes a 1.5 hour meeting with Jennifer, a W.I.S.E. Assessment, chronology of health, intuitive reading, and your first protocol, with a comprehensive look at the overall plan for your care.

*  Follow up sessions are part of a 5 step process that is unique to The Vital You - and is why we have so many referrals, because our approach is to go to the root causes of your health issues, not look at bandages for symptoms.  Follow up sessions are from 1/2 hour to 1 hour.